LOOKING FOR A NEW BEGINNING? DON'T KNOW WHERE TO START?

Our Goal With Our Clients

At Create A New You Coaching, our goal is to guide individuals and families back to wholeness by addressing the root causes of emotional, subconscious, and physical patterns that keep them stuck. We believe true transformation happens when the mind, body, and lived experiences are gently brought back into alignment.

Our mentorship is centered on reprogramming the subconscious mind, healing trauma, and educating our clients so they can consciously break free from negative cycles, limiting beliefs, and inherited patterns. Many of these patterns are formed in childhood and carried silently into adulthood, shaping relationships, self-worth, and emotional responses. We help bring awareness to these wounds and support the healing process in a way that feels safe, empowering, and lasting.

Through trauma-informed guidance and compassionate mentorship, we work with children, parents, and couples, helping each client develop healthier emotional regulation, stronger self-concept, and deeper connection with themselves and others. Our approach is not about quick fixes—it is about creating sustainable change through understanding, integration, and personal growth.

In collaboration with this work, our Doctor specializes in muscle trauma release, recognizing that the body often holds what the mind has suppressed. By addressing both subconscious conditioning and stored physical trauma, we support whole-person healing—allowing clients to release the past, reclaim their sense of safety, and step forward with clarity and confidence.

At Create A New You Coaching, our mission is simple: to help you heal, evolve, and consciously create a new version of yourself—one rooted in awareness, resilience, and self-trust. Our mission is to help you heal, evolve, and intentionally create a new version of yourself—one grounded in self-awareness, inner strength, and deep self-trust. We are here to help you uncover and move beyond the limitations that have been holding you back by developing a plan that aligns with your unique journey.

The questions you begin to ask yourself mark the start of true transformation. Our role is to help you navigate those questions, design a clear path forward, and guide you as you step into lasting change

What’s blocking you now?

What’s heavy now?

What’s lost now?

What’s hurting now?

What's infuriating now?

What are you lacking now?

What’s unfair?

What’s not consistent?

What’s rejecting you?

What’s abandoning you?

What triggers you?

What’s the betrayal or injustice you continually see and experience?

What do you still feel ignorant or uneducated about?

What anxiety do you experience around others?

What feels unsafe?

What about yourself feels uncertain?

Are you struggling to find your purpose?

What information, circumstances, or desires do you withhold from others?

What resentment do you carry for a family member or person close to you?

What do you want that you still have not manifested?

What desires feel far away or unattainable?

What’s not working for you anymore?

Who’s not helping you?

What do you find yourself judging?

Who is judging you?

Do you feel as though you live a double life?

What part of your past continues to haunt you?

What is your greatest fear of the future?

Where do you struggle to assert boundaries?

Where do you put your energy daily, not because you want to but because you feel as though you have to in order to survive?

What are you searching for that seems nowhere to be found?

What timeline do you seem to be stuck on?

The answer to these questions is the beginning of your journey toward bettering yourself. Our goal is to help you plan this journey and guide you along the way.