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FAQs

Answers to common questions we hear often

FAQs

How does coaching work?

Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want. We at Create A New You Coaching focus on reprogramming the subconscious mind, shadow work, and healing the inner child through various modalities and exercises. We are here to develop a plan that will enable you to overcome any and all limitations. By implementing this plan you will be able to create a new you and the life that you deserve in every aspect – whether it’s business, relationships, finances, and/or whatever you desire.

Note that we offer many healing modalities. However, should you require a type of work that we do not offer, we will refer you to a different coach or provider. Examples of resources we enlist for referral are nutritionists; QHHT Practitioners; licensed therapists who specialize in CBT, CPT, EMDR, Trauma Focused Therapy, integrative/holistic therapy, or DBT; hypnotherapists; Reiki practitioners; and sound therapists. In certain circumstances we work alongside such providers or practitioners.

Do you coach couples?

Yes, we do coach couples. Adam takes on coaching couples simultaneously. Brigitte will conduct an evaluation and base her decision on whether coaching each partner separately would be more beneficial towards their goals or together.

How long does it typically take to see results?

Everyone is not only in a different stage of their journey, but some have more trauma to overcome than others. Add into that people’s upbringing and lifestyle, the factors contributing to length of treatment are vast and the time your coaching process will take will depend on these factors plus the complexity of your goals and your commitment and openness to the process.

Can any age group see Dr. Suzanne?

Dr Suzanne does see children and adults.

Which age group do you coach?

As a collective we coach all ages and both individuals and couples. However, note that Adam Idel works with children, teenagers, adults, and groups/couples. Brigitte coaches only adults and couples individually. She will coach a teenager if the parent(s) agree to be coached by her and/or another colleague. The teenager’s caretaker(s) must take accountability and provide an atmosphere in the home of love, acceptance, healing, non-judgment, peace, and effective communication before Brigitte will coach the teenager

Where can I find more info?

Check our website regularly or contact us directly for updates.