FAQs

FAQs

How does coaching work?

Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want. We at Create A New You Coaching focus on reprogramming the subconscious mind, shadow work, and healing the inner child through various modalities and exercises. We are here to develop a plan that will enable you to overcome any and all limitations. By implementing this plan you will be able to create a new you and the life that you deserve in every aspect – whether it’s business, relationships, finances, and/or whatever you desire.

Note that we offer many healing modalities. However, should you require a type of work that we do not offer, we will refer you to a different coach or provider. Examples of resources we enlist for referrals include nutritionists, QHHT Practitioners, licensed therapists who specialize in CBT, CPT, EMDR, Trauma-Focused Therapy, integrative/holistic therapy, or DBT; hypnotherapists; Reiki practitioners; and sound therapists. In certain circumstances, we work alongside such providers or practitioners.

Do you coach couples?

Yes, we offer couples coaching.

Adam provides joint coaching for couples, working with both partners simultaneously. Brigitte conducts an initial evaluation and determines whether it would be more beneficial to coach each partner individually or together, based on the couple’s specific goals and needs.

Dr. Suzanne works exclusively with clients who have trauma stored within the body and require a somatic, trauma-informed approach to treatment.

How long does it typically take to see results?

Everyone is not only in a different stage of their journey, but some have more trauma to overcome than others. Add into that people’s upbringing and lifestyle, the factors contributing to length of treatment are vast and the time your coaching process will take will depend on these factors plus the complexity of your goals and your commitment and openness to the process.

Can any age group see Dr. Suzanne?

Dr Suzanne does see children and adults.

Which age group do you coach?

As a collective, we provide coaching services for individuals and couples of all ages.

Please note the following practitioner scopes:

• Adam Idel works with children, adolescents, adults, and couples, and also facilitates group coaching.

• Brigitte works exclusively with adults and couples in individual or joint coaching settings.

Brigitte may work with a teenager only when the parent(s) or legal guardian(s) agree to participate in coaching with her and/or another member of the team. In addition, the teenager’s primary caregiver(s) must demonstrate a commitment to accountability and to creating a home environment grounded in love, acceptance, healing, non-judgment, peace, and healthy communication. These conditions must be in place prior to Brigitte accepting a teenager into her coaching program.

Where can I find more info?

Check our website regularly or contact us directly for updates.